Dr. Jo Mitchell – The Mind Room

July 23, 2019

With over 25 years sport industry experience, Jo has a specialist interest in working with high performers, particularly managing work and life transitions, mental illness and wellbeing. Jo has expertise in wellbeing science – including positive psychology, ACT and mindfulness – and completed her PhD in this field. She loves technology and led the team behind MindMax, a digital resilience and wellbeing app, alongside AFL Players, Movember and QUT. Jo is also on the Board of Action for Happiness Australia, and is founder of The Mind Room in Collingwood.